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Today, we are going to talk about a popular and delicious breakfast option for those following a keto lifestyle: keto oatmeal cookies. Made with wholesome ingredients and free from added sugar, these cookies are not only tasty but also a great way to start your day on a healthy note.
Keto Sugar-Free Oatmeal Cookies
One of the best recipes we came across is from Sugar Free Londoner. These keto sugar-free oatmeal cookies are simply irresistible. Packed with flavors and textures, they offer a perfect blend of sweetness and crunchiness.
These cookies are made with a combination of almond flour, shredded coconut, and flaxseed meal, which are all low-carb and gluten-free alternatives. The sweetness comes from natural sweeteners like erythritol and stevia, ensuring they are completely free from refined sugar.
What makes these cookies truly special is the addition of cinnamon and vanilla extract, which contribute to their comforting and warm flavors. The aroma that fills the kitchen when baking these cookies is simply heavenly.
To make these cookies, simply mix all the dry ingredients together in a bowl and then add the wet ingredients, including melted butter and an egg. Form the dough into small balls and flatten them slightly on a baking sheet. Bake for around 12-15 minutes until golden brown and let them cool before enjoying with a cup of coffee or tea. It’s the perfect way to jump-start your day with a keto-friendly treat.
Keto Oatmeal MADE IN 5 MINUTES
If you’re looking for a quick and easy keto oatmeal option, look no further than this recipe from The Diet Chefs. This recipe guarantees you a delicious bowl of keto oatmeal in just 5 minutes. It’s perfect for those busy mornings when you need a nourishing meal but don’t have much time to spare.
The key ingredient in this recipe is flaxseed meal, which acts as a great substitute for traditional oats. Flaxseed meal is not only low in carbs but also high in fiber and healthy fats. It provides a similar texture and appearance to regular oatmeal, making it a fantastic option for those following a keto diet.
To make this quick and easy keto oatmeal, simply mix flaxseed meal with unsweetened almond milk, add your preferred keto-friendly sweetener, and microwave for a few minutes. You can then top it off with your favorite keto-friendly toppings like nuts, chia seeds, or fresh berries for added flavor and nutrition.
Enjoy a warm and satisfying bowl of keto oatmeal in no time, and feel energized and ready to conquer the day. With recipes like these, you can easily maintain your keto lifestyle while enjoying delicious and nutritious breakfast options.
So, whether you’re craving cookies or a warm bowl of oatmeal, these keto recipes are sure to satisfy your taste buds and keep you on track with your health goals. Try them out and let us know which one becomes your favorite go-to breakfast treat!
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